DEVEINED vs BEER BATTERED COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
DEVEINED wins in 5 out of 11 nutrient categories
DEVEINED: 5
vs
BEER BATTERED COD FILLETS: 3
(3 ties)
Overview
| Nutrient | DEVEINED | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 54 cal | 179 cal | |
| Protein | 13.4 g | 10.7 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVEINED | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEVEINED | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 312 MG | 446 MG |