DEVEINED vs FLOUNDER
Nutrition comparison per 100 g serving
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DEVEINED wins in 5 out of 12 nutrient categories
DEVEINED: 5
vs
FLOUNDER: 2
(5 ties)
Overview
Vitamins
| Vitamin | DEVEINED | FLOUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEVEINED | FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 133 MG | 459 MG | |
| Sodium, Na | 478 MG | 141 MG |