DETOXIFYING HOT CEREAL vs FLAHAVAN'S
Nutrition comparison per 100 g serving
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DETOXIFYING HOT CEREAL wins in 7 out of 10 nutrient categories
DETOXIFYING HOT CEREAL: 7
vs
FLAHAVAN'S: 2
(1 ties)
Overview
| Nutrient | DETOXIFYING HOT CEREAL | FLAHAVAN'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 58.3 g | 72.5 g | |
| Fat | 11.7 g | 5 g | |
| Fiber | 11.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DETOXIFYING HOT CEREAL | FLAHAVAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | DETOXIFYING HOT CEREAL | FLAHAVAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 42 MG | 0 MG |