DESSERTS vs PUDDING SNACKS FAT FREE CHOCOLATE
Nutrition comparison per 100 g serving
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PUDDING SNACKS FAT FREE CHOCOLATE wins in 6 out of 10 nutrient categories
DESSERTS: 3
vs
PUDDING SNACKS FAT FREE CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | DESSERTS | PUDDING SNACKS FAT FREE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 119 cal | 98 cal | |
| Protein | 2.6 g | 1.1 g | |
| Carbs | 19.8 g | 21.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERTS | PUDDING SNACKS FAT FREE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | DESSERTS | PUDDING SNACKS FAT FREE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 57 MG | 147 MG |