Desserts vs Frozen novelties
Nutrition comparison per 100 g serving
Ad 468x60
Desserts wins in 21 out of 27 nutrient categories
Desserts: 21
vs
Frozen novelties: 5
(1 ties)
Overview
| Nutrient | Desserts | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 225 cal | 53 cal | |
| Protein | 4.1 g | 0.0 g | |
| Carbs | 16.1 g | 13.5 g | |
| Fat | 16 g | 0.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Desserts | Frozen novelties | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 5 UG | |
| Niacin | 0.1 MG | 0.7 MG | |
| Pantothenic acid | 0.5 MG | 0.0 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 140 UG | 0 UG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0.5 MG | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1.6 UG | 0 UG |
Minerals
| Mineral | Desserts | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 1 MG | |
| Copper, Cu | 0.1 MG | 0.0 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Manganese, Mn | 0.1 MG | 0.0 MG | |
| Phosphorus, P | 117 MG | 0 MG | |
| Potassium, K | 143 MG | 6 MG | |
| Selenium, Se | 7.4 UG | 0.1 UG | |
| Sodium, Na | 38 MG | 4 MG | |
| Zinc, Zn | 0.6 MG | 0.0 MG |