DESSERT SHOT vs BAKLAVA
Nutrition comparison per 100 g serving
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DESSERT SHOT wins in 5 out of 10 nutrient categories
DESSERT SHOT: 5
vs
BAKLAVA: 4
(1 ties)
Overview
| Nutrient | DESSERT SHOT | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 279 cal | 411 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 30.9 g | 66.1 g | |
| Fat | 17.7 g | 12.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHOT | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | DESSERT SHOT | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 206 MG | 143 MG |