DESSERT SHELLS YELLOW SPONGE CAKES vs DIPPED CHOCOLATE CAKE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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DIPPED CHOCOLATE CAKE DOUGHNUT HOLES wins in 5 out of 11 nutrient categories
DESSERT SHELLS YELLOW SPONGE CAKES: 3
vs
DIPPED CHOCOLATE CAKE DOUGHNUT HOLES: 5
(3 ties)
Overview
| Nutrient | DESSERT SHELLS YELLOW SPONGE CAKES | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 323 cal | 288 cal | |
| Protein | 6.5 g | 5.8 g | |
| Carbs | 67.7 g | 40.4 g | |
| Fat | 3.2 g | 11.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHELLS YELLOW SPONGE CAKES | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT SHELLS YELLOW SPONGE CAKES | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 481 MG |