DESSERT SHELLS vs FINE DESSERT FILLING
Nutrition comparison per 100 g serving
Ad 468x60
FINE DESSERT FILLING wins in 4 out of 10 nutrient categories
DESSERT SHELLS: 3
vs
FINE DESSERT FILLING: 4
(3 ties)
Overview
| Nutrient | DESSERT SHELLS | FINE DESSERT FILLING | Winner |
|---|---|---|---|
| Calories | 333 cal | 194 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 75 g | 50 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHELLS | FINE DESSERT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT SHELLS | FINE DESSERT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 500 MG | 28 MG |