DESSERT SHELLS vs BLUEBERRY PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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BLUEBERRY PIE FILLING & TOPPING wins in 4 out of 10 nutrient categories
DESSERT SHELLS: 3
vs
BLUEBERRY PIE FILLING & TOPPING: 4
(3 ties)
Overview
| Nutrient | DESSERT SHELLS | BLUEBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 333 cal | 94 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 75 g | 24.7 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHELLS | BLUEBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT SHELLS | BLUEBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 12 MG |