DESSERT MIX WITH ICING vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
DESSERT MIX WITH ICING: 2
vs
PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | DESSERT MIX WITH ICING | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 343 cal | |
| Protein | 4.4 g | 8.6 g | |
| Carbs | 77.8 g | 68.6 g | |
| Fat | 3.3 g | 5.7 g | |
| Fiber | 2.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT MIX WITH ICING | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT MIX WITH ICING | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 171 MG | |
| Iron, Fe | 3.2 MG | 4.1 MG | |
| Sodium, Na | 933 MG | 771 MG |