DESSERT KIT vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 10 nutrient categories
DESSERT KIT: 1
vs
BISCUITS: 6
(3 ties)
Overview
| Nutrient | DESSERT KIT | BISCUITS | Winner |
|---|---|---|---|
| Calories | 364 cal | 250 cal | |
| Protein | 2.3 g | 6.3 g | |
| Carbs | 86.4 g | 48.4 g | |
| Fat | 2.3 g | 3.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT KIT | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT KIT | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 841 MG | 859 MG |