DESSERT DIP vs LILLY'S
Nutrition comparison per 100 g serving
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LILLY'S wins in 6 out of 10 nutrient categories
DESSERT DIP: 2
vs
LILLY'S: 6
(2 ties)
Overview
| Nutrient | DESSERT DIP | LILLY'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 20 g | 33.3 g | |
| Fat | 30 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT DIP | LILLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 12 MG |
Minerals
| Mineral | DESSERT DIP | LILLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 283 MG | 300 MG |