DESSERT DIP vs FUD
Nutrition comparison per 100 g serving
Ad 468x60
FUD wins in 6 out of 10 nutrient categories
DESSERT DIP: 1
vs
FUD: 6
(3 ties)
Overview
| Nutrient | DESSERT DIP | FUD | Winner |
|---|---|---|---|
| Calories | 333 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 20 g | 10 g | |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT DIP | FUD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | DESSERT DIP | FUD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 283 MG | 767 MG |