DESSERT DECORATIONS AND TOPPING vs FAT FREE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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FAT FREE WHIPPED TOPPING wins in 4 out of 10 nutrient categories
DESSERT DECORATIONS AND TOPPING: 3
vs
FAT FREE WHIPPED TOPPING: 4
(3 ties)
Overview
| Nutrient | DESSERT DECORATIONS AND TOPPING | FAT FREE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 560 cal | 222 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 62 g | 44.4 g | |
| Fat | 32 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT DECORATIONS AND TOPPING | FAT FREE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT DECORATIONS AND TOPPING | FAT FREE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 111 MG |