DESSERT CAKE vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 11 nutrient categories
DESSERT CAKE: 4
vs
PECAN PIE: 5
(2 ties)
Overview
| Nutrient | DESSERT CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 393 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 55.7 g | 48.8 g | |
| Fat | 19.0 g | 21.4 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 228 MG | 149 MG |