DESIGNER WHEY vs GOLD STANDARD PROTEIN SHAKE
Nutrition comparison per 100 g serving
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GOLD STANDARD PROTEIN SHAKE wins in 14 out of 25 nutrient categories
DESIGNER WHEY: 8
vs
GOLD STANDARD PROTEIN SHAKE: 14
(3 ties)
Overview
| Nutrient | DESIGNER WHEY | GOLD STANDARD PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 32 cal | 43 cal | |
| Protein | 5.8 g | 7.4 g | |
| Carbs | 1.6 g | 1.2 g | |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESIGNER WHEY | GOLD STANDARD PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Pantothenic acid | 0.4 MG | 0.3 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 7.4 UG |
Minerals
| Mineral | DESIGNER WHEY | GOLD STANDARD PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 120 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 5 MG | 26 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 126 MG | |
| Potassium, K | 61 MG | 123 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 84 MG | 65 MG | |
| Zinc, Zn | 0.5 MG | 0.7 MG |