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Optimum Nutrition, GOLD STANDARD PROTEIN SHAKE, GOLD STANDARD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 15 UG | 4% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin K (phylloquinone) | 7.4 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 126 MG | 10% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 65 MG | 3% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About GOLD STANDARD PROTEIN SHAKE, GOLD STANDARD
Optimum Nutrition's Gold Standard Protein Shake delivers high protein from a multi-source blend including milk protein isolate, whey protein concentrate, milk protein concentrate, and calcium caseinate, covering both fast and slow-digesting proteins in a single drink. Cocoa processed with alkali provides the chocolate base. It is low in sugar and carbohydrates, making it a practical choice for athletes or anyone needing a convenient protein boost without excess calories. The vitamin and mineral fortification adds to its utility as a partial meal replacement.
Ingredients
FILTERED WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, NATURAL FLAVORS, CELLULOSE GEL AND GUM, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, DL-ALPHA TOCOPHERYL ACETATE, FOLIC ACID, POTASSIUM LODIDE, NIACINAMIDE, VITAMIN A PALMITATE, PHYTOMENADIONE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, CHOLECALCIFEROL, SODIUM SELENITE, D-CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN), POTASSIUM PHOSPHATE AND SODIUM HEXAMETAPHOSPHATE, HEAVY CREAM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN.
Dietary Information
GOLD STANDARD PROTEIN SHAKE, GOLD STANDARD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, GOLD STANDARD PROTEIN SHAKE, GOLD STANDARD gets 69% of its calories from protein, 11% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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