DESIAM vs MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES
Nutrition comparison per 100 g serving
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MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES wins in 7 out of 11 nutrient categories
DESIAM: 3
vs
MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES: 7
(1 ties)
Overview
| Nutrient | DESIAM | MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 104 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 50 g | 13.5 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESIAM | MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DESIAM | MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 1,267 MG | 470 MG |