DENYSE'S TURKEY CHILI WITH BEANS vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 5 out of 10 nutrient categories
DENYSE'S TURKEY CHILI WITH BEANS: 4
vs
CHILI SAUCE: 5
(1 ties)
Overview
| Nutrient | DENYSE'S TURKEY CHILI WITH BEANS | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 71 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DENYSE'S TURKEY CHILI WITH BEANS | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | DENYSE'S TURKEY CHILI WITH BEANS | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 384 MG | 500 MG |