DEMING'S vs OCTOPUS IN VEGETABLE OIL
Nutrition comparison per 100 g serving
Ad 468x60
DEMING'S wins in 3 out of 10 nutrient categories
DEMING'S: 3
vs
OCTOPUS IN VEGETABLE OIL: 2
(5 ties)
Overview
| Nutrient | DEMING'S | OCTOPUS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 111 cal | 164 cal | |
| Protein | 19.1 g | 23.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMING'S | OCTOPUS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMING'S | OCTOPUS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 286 MG | 549 MG |