DEMING'S vs MRS. ADLER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DEMING'S: 4
vs
MRS. ADLER'S: 4
(2 ties)
Overview
| Nutrient | DEMING'S | MRS. ADLER'S | Winner |
|---|---|---|---|
| Calories | 175 cal | 128 cal | |
| Protein | 20.6 g | 14.9 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 11.1 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMING'S | MRS. ADLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | DEMING'S | MRS. ADLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 365 MG | 53 MG |