DEMING'S vs LA FE

Nutrition comparison per 100 g serving

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LA FE wins in 5 out of 10 nutrient categories

DEMING'S: 2 vs LA FE: 5 (3 ties)

Overview

Nutrient	DEMING'S	LA FE	Winner
Calories	175 cal	164 cal
Protein	20.6 g	25.5 g
Carbs	0 g	1.8 g
Fat	11.1 g	5.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEMING'S	LA FE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEMING'S	LA FE
Calcium, Ca	159 MG	73 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	365 MG	545 MG

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