DEMI SOURDOUGH BREAD vs SUNBEAM
Nutrition comparison per 100 g serving
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SUNBEAM wins in 8 out of 14 nutrient categories
DEMI SOURDOUGH BREAD: 5
vs
SUNBEAM: 8
(1 ties)
Overview
| Nutrient | DEMI SOURDOUGH BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Calories | 281 cal | 279 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 59.7 g | 55.8 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMI SOURDOUGH BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | DEMI SOURDOUGH BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 186 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 579 MG | 535 MG |