DEMI SOURDOUGH BREAD vs CAESAR LARGE-CUT CROUTONS WITH OVEN-BAKED BREAD
Nutrition comparison per 100 g serving
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DEMI SOURDOUGH BREAD wins in 7 out of 10 nutrient categories
DEMI SOURDOUGH BREAD: 7
vs
CAESAR LARGE-CUT CROUTONS WITH OVEN-BAKED BREAD: 2
(1 ties)
Overview
| Nutrient | DEMI SOURDOUGH BREAD | CAESAR LARGE-CUT CROUTONS WITH OVEN-BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 429 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 59.7 g | 71.4 g | |
| Fat | 0.9 g | 14.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMI SOURDOUGH BREAD | CAESAR LARGE-CUT CROUTONS WITH OVEN-BAKED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | DEMI SOURDOUGH BREAD | CAESAR LARGE-CUT CROUTONS WITH OVEN-BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 579 MG | 1,143 MG |