DEMI BAGUETTE TAKE & BAKE BREAD vs HONEY WHEAT SANDWICH THINS ROLLS
Nutrition comparison per 100 g serving
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HONEY WHEAT SANDWICH THINS ROLLS wins in 5 out of 10 nutrient categories
DEMI BAGUETTE TAKE & BAKE BREAD: 4
vs
HONEY WHEAT SANDWICH THINS ROLLS: 5
(1 ties)
Overview
| Nutrient | DEMI BAGUETTE TAKE & BAKE BREAD | HONEY WHEAT SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 263 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 46.4 g | 49.1 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEMI BAGUETTE TAKE & BAKE BREAD | HONEY WHEAT SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 298 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 75 MG | 193 MG | |
| Sodium, Na | 554 MG | 456 MG |