DEMI BAGUETTE BREAD vs WHEAT SPLIT TOP BREAD
Nutrition comparison per 100 g serving
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WHEAT SPLIT TOP BREAD wins in 6 out of 13 nutrient categories
DEMI BAGUETTE BREAD: 4
vs
WHEAT SPLIT TOP BREAD: 6
(3 ties)
Overview
| Nutrient | DEMI BAGUETTE BREAD | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 51.8 g | 50 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMI BAGUETTE BREAD | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMI BAGUETTE BREAD | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 643 MG | 400 MG |