DEMI BAGUETTE BREAD vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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DEMI BAGUETTE BREAD wins in 6 out of 10 nutrient categories
DEMI BAGUETTE BREAD: 6
vs
HAMBURGER BUNS: 3
(1 ties)
Overview
| Nutrient | DEMI BAGUETTE BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 273 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 51.8 g | 48.5 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEMI BAGUETTE BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 643 MG | 455 MG |