DEMI BAGUETTE vs WHOLE GRAIN HEALTH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN HEALTH BREAD wins in 7 out of 16 nutrient categories
DEMI BAGUETTE: 5
vs
WHOLE GRAIN HEALTH BREAD: 7
(4 ties)
Overview
| Nutrient | DEMI BAGUETTE | WHOLE GRAIN HEALTH BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 250 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 46.4 g | 46.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMI BAGUETTE | WHOLE GRAIN HEALTH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEMI BAGUETTE | WHOLE GRAIN HEALTH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 482 MG | 500 MG |