DELUXE YELLOW AMERICAN CHEESE vs CREAMY SWISS
Nutrition comparison per 100 g serving
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DELUXE YELLOW AMERICAN CHEESE wins in 4 out of 10 nutrient categories
DELUXE YELLOW AMERICAN CHEESE: 4
vs
CREAMY SWISS: 2
(4 ties)
Overview
| Nutrient | DELUXE YELLOW AMERICAN CHEESE | CREAMY SWISS | Winner |
|---|---|---|---|
| Calories | 381 cal | 158 cal | |
| Protein | 19.1 g | 15.8 g | |
| Carbs | 4.8 g | 5.3 g | |
| Fat | 33.3 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE YELLOW AMERICAN CHEESE | CREAMY SWISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE YELLOW AMERICAN CHEESE | CREAMY SWISS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 1,211 MG |