DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & CHEESE wins in 6 out of 12 nutrient categories
DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE: 3
vs
SHELLS & CHEESE: 6
(3 ties)
Overview
| Nutrient | DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 325 cal | 320 cal | |
| Protein | 11.7 g | 16 g | |
| Carbs | 49.4 g | 38.4 g | |
| Fat | 9.1 g | 11.2 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 675 MG | 824 MG |