DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 12 nutrient categories
DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE: 3
vs
HARRIS TEETER: 6
(3 ties)
Overview
| Nutrient | DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 325 cal | 316 cal | |
| Protein | 11.7 g | 12.2 g | |
| Carbs | 49.4 g | 44.9 g | |
| Fat | 9.1 g | 10.2 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 153 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 675 MG | 806 MG |