DELUXE STIR-FRY BROCCOLI vs WESTPAC
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE STIR-FRY BROCCOLI wins in 6 out of 11 nutrient categories
DELUXE STIR-FRY BROCCOLI: 6
vs
WESTPAC: 3
(2 ties)
Overview
| Nutrient | DELUXE STIR-FRY BROCCOLI | WESTPAC | Winner |
|---|---|---|---|
| Calories | 53 cal | 31 cal | |
| Protein | 2.4 g | 1.0 g | |
| Carbs | 11.8 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE STIR-FRY BROCCOLI | WESTPAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | DELUXE STIR-FRY BROCCOLI | WESTPAC | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 29 MG | 26 MG |