DELUXE STIR-FRY BROCCOLI vs CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS wins in 7 out of 11 nutrient categories
DELUXE STIR-FRY BROCCOLI: 2
vs
CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS: 7
(2 ties)
Overview
| Nutrient | DELUXE STIR-FRY BROCCOLI | CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 38 cal | 29 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 7.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE STIR-FRY BROCCOLI | CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | DELUXE STIR-FRY BROCCOLI | CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 108 MG | 219 MG | |
| Sodium, Na | 22 MG | 35 MG |