DELUXE SRIRACHA CHEESE & SHELLS DINNER vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DELUXE SRIRACHA CHEESE & SHELLS DINNER: 4
vs
ROLAND: 4
(2 ties)
Overview
| Nutrient | DELUXE SRIRACHA CHEESE & SHELLS DINNER | ROLAND | Winner |
|---|---|---|---|
| Calories | 313 cal | 383 cal | |
| Protein | 8.1 g | 11.7 g | |
| Carbs | 43.4 g | 73.3 g | |
| Fat | 11.1 g | 5 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SRIRACHA CHEESE & SHELLS DINNER | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SRIRACHA CHEESE & SHELLS DINNER | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 33 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 919 MG | 800 MG |