DELUXE SPECIAL RECIPE BUNS vs QUESADILLA SALVADORENA SWEET CHEESE BREAD
Nutrition comparison per 100 g serving
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DELUXE SPECIAL RECIPE BUNS wins in 12 out of 15 nutrient categories
DELUXE SPECIAL RECIPE BUNS: 12
vs
QUESADILLA SALVADORENA SWEET CHEESE BREAD: 1
(2 ties)
Overview
| Nutrient | DELUXE SPECIAL RECIPE BUNS | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 46.3 g | 44.6 g | |
| Fat | 3.1 g | 17.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SPECIAL RECIPE BUNS | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SPECIAL RECIPE BUNS | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 179 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 500 MG | 200 MG |