DELUXE SPECIAL RECIPE BUNS vs 100% WHOLE WHEAT PRE-SLICED SLIM BUNS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SPECIAL RECIPE BUNS wins in 8 out of 14 nutrient categories
DELUXE SPECIAL RECIPE BUNS: 8
vs
100% WHOLE WHEAT PRE-SLICED SLIM BUNS: 5
(1 ties)
Overview
| Nutrient | DELUXE SPECIAL RECIPE BUNS | 100% WHOLE WHEAT PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 209 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 46.3 g | 44.2 g | |
| Fat | 3.1 g | 2.3 g | |
| Fiber | 1.2 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SPECIAL RECIPE BUNS | 100% WHOLE WHEAT PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 14 UG | |
| Niacin | 6.3 MG | 4.9 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | DELUXE SPECIAL RECIPE BUNS | 100% WHOLE WHEAT PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 177 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 85 MG | 249 MG | |
| Sodium, Na | 500 MG | 326 MG |