DELUXE SNACK MIX vs BAKED MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED MULTIGRAIN PITA CHIPS wins in 5 out of 10 nutrient categories
DELUXE SNACK MIX: 2
vs
BAKED MULTIGRAIN PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | DELUXE SNACK MIX | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 57.5 g | 67.9 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SNACK MIX | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SNACK MIX | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 1,025 MG | 500 MG |