DELUXE SHELLS & CHEESE DINNER vs PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PASTA & SAUCE MIX wins in 9 out of 13 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 3
vs
PASTA & SAUCE MIX: 9
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 327 cal | 390 cal | |
| Protein | 8.9 g | 13.6 g | |
| Carbs | 48.7 g | 72.9 g | |
| Fat | 11.5 g | 3.4 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Sodium, Na | 1,044 MG | 1,322 MG |