DELUXE SHELLS & CHEESE DINNER vs CHICKPEA PASTA MAC AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA PASTA MAC AND CHEESE wins in 5 out of 11 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 3
vs
CHICKPEA PASTA MAC AND CHEESE: 5
(3 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 303 cal | |
| Protein | 11.5 g | 18.2 g | |
| Carbs | 52.2 g | 36.4 g | |
| Fat | 6.2 g | 12.1 g | |
| Fiber | 1.8 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 111 MG | |
| Iron, Fe | 1.6 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 805 MG | 778 MG |