DELUXE SHELLS & CHEDDAR DINNER vs SMART & SIMPLE
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SHELLS & CHEDDAR DINNER wins in 5 out of 11 nutrient categories
DELUXE SHELLS & CHEDDAR DINNER: 5
vs
SMART & SIMPLE: 4
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEDDAR DINNER | SMART & SIMPLE | Winner |
|---|---|---|---|
| Calories | 319 cal | 357 cal | |
| Protein | 12.4 g | 11.4 g | |
| Carbs | 39.8 g | 74.3 g | |
| Fat | 11.5 g | 1.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEDDAR DINNER | SMART & SIMPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEDDAR DINNER | SMART & SIMPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 894 MG | 900 MG |