DELUXE SHELLS & CHEDDAR CHEESE DINNER vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEDDAR CHEESE DINNER wins in 5 out of 11 nutrient categories
DELUXE SHELLS & CHEDDAR CHEESE DINNER: 5
vs
SHELLS & CHEESE: 4
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEDDAR CHEESE DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 324 cal | 333 cal | |
| Protein | 11.3 g | 9.8 g | |
| Carbs | 47.9 g | 52.0 g | |
| Fat | 9.9 g | 9.8 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEDDAR CHEESE DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEDDAR CHEESE DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 196 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 718 MG | 971 MG |