DELUXE SHELLS & CHEDDAR vs PASTA & SAUCE
Nutrition comparison per 100 g serving
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PASTA & SAUCE wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEDDAR: 4
vs
PASTA & SAUCE: 5
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEDDAR | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 309 cal | 383 cal | |
| Protein | 11.8 g | 11.7 g | |
| Carbs | 45.6 g | 71.7 g | |
| Fat | 10.3 g | 3.3 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEDDAR | PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEDDAR | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Sodium, Na | 882 MG | 1,150 MG |