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Iga, DELUXE SHELLS & CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 882 MG | 38% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (38% DV).
About DELUXE SHELLS & CHEDDAR
IGA Deluxe Shells and Cheddar is a prepared pasta kit combining enriched shell-shaped pasta with a liquid cheddar cheese sauce. Each 68g dry serving contains 309 calories, 11.76g protein, 45.59g carbs, 10.29g fat, and 1.5g fiber. The ready-to-use cheese sauce makes this faster to prepare than powdered cheese kits, and the protein count from both the pasta and cheese sauce is reasonable for a boxed pasta meal.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), MALTODEXTRIN, MODIFIED CORN STARCH, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SALT, CALCIUM SILICATE.
Dietary Information
Notable micronutrients in DELUXE SHELLS & CHEDDAR include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, DELUXE SHELLS & CHEDDAR gets 15% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iga, DELUXE SHELLS & CHEDDAR
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