DELUXE ROASTED MIXED NUTS vs CANTINERO SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROASTED MIXED NUTS wins in 6 out of 12 nutrient categories
DELUXE ROASTED MIXED NUTS: 6
vs
CANTINERO SNACK MIX: 4
(2 ties)
Overview
| Nutrient | DELUXE ROASTED MIXED NUTS | CANTINERO SNACK MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 567 cal | |
| Protein | 17.9 g | 26.7 g | |
| Carbs | 21.4 g | 30 g | |
| Fat | 53.6 g | 36.7 g | |
| Fiber | 7.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROASTED MIXED NUTS | CANTINERO SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ROASTED MIXED NUTS | CANTINERO SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 4.6 MG | 1.2 MG | |
| Phosphorus, P | 464 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 286 MG | 800 MG |