DELUXE ROAST BEEF vs TURKEY & COLBY-JACK HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & COLBY-JACK HALF SUB wins in 6 out of 10 nutrient categories
DELUXE ROAST BEEF: 3
vs
TURKEY & COLBY-JACK HALF SUB: 6
(1 ties)
Overview
| Nutrient | DELUXE ROAST BEEF | TURKEY & COLBY-JACK HALF SUB | Winner |
|---|---|---|---|
| Calories | 198 cal | 183 cal | |
| Protein | 17.6 g | 16.6 g | |
| Carbs | 18.7 g | 18.7 g | |
| Fat | 6.5 g | 4.6 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROAST BEEF | TURKEY & COLBY-JACK HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2 MG |
Minerals
| Mineral | DELUXE ROAST BEEF | TURKEY & COLBY-JACK HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 104 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 328 MG | 714 MG |