DELUXE RICE SHELLS & CHEESE vs SWEET POTATO GNOCCHI ALMOND FLOUR PASTA
Nutrition comparison per 100 g serving
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SWEET POTATO GNOCCHI ALMOND FLOUR PASTA wins in 6 out of 11 nutrient categories
DELUXE RICE SHELLS & CHEESE: 3
vs
SWEET POTATO GNOCCHI ALMOND FLOUR PASTA: 6
(2 ties)
Overview
| Nutrient | DELUXE RICE SHELLS & CHEESE | SWEET POTATO GNOCCHI ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Calories | 327 cal | 229 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 53.1 g | 30.7 g | |
| Fat | 10.2 g | 8.6 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE RICE SHELLS & CHEESE | SWEET POTATO GNOCCHI ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE RICE SHELLS & CHEESE | SWEET POTATO GNOCCHI ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 74 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 405 MG | |
| Sodium, Na | 622 MG | 479 MG |