DELUXE RICE SHELLS & CHEESE vs ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX wins in 7 out of 11 nutrient categories
DELUXE RICE SHELLS & CHEESE: 2
vs
ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX: 7
(2 ties)
Overview
| Nutrient | DELUXE RICE SHELLS & CHEESE | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Calories | 327 cal | 358 cal | |
| Protein | 7.1 g | 13.6 g | |
| Carbs | 53.1 g | 69.1 g | |
| Fat | 10.2 g | 3.1 g | |
| Fiber | 2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE RICE SHELLS & CHEESE | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE RICE SHELLS & CHEESE | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 122 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 622 MG | 704 MG |