DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES vs PARMIGIANO REGGIANO CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES: 4
vs
PARMIGIANO REGGIANO CHEESE: 4
(2 ties)
Overview
| Nutrient | DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES | PARMIGIANO REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 15.8 g | 32.1 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES | PARMIGIANO REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,395 MG | 1,143 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,684 MG | 643 MG |