DELUXE ORIGINAL CHEDDAR vs ROLAND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE ORIGINAL CHEDDAR: 4
vs
ROLAND: 4
(2 ties)
Overview
| Nutrient | DELUXE ORIGINAL CHEDDAR | ROLAND | Winner |
|---|---|---|---|
| Calories | 316 cal | 383 cal | |
| Protein | 11.2 g | 11.7 g | |
| Carbs | 42.9 g | 73.3 g | |
| Fat | 10.2 g | 5 g | |
| Fiber | 1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ORIGINAL CHEDDAR | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ORIGINAL CHEDDAR | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 3 MG | |
| Sodium, Na | 959 MG | 800 MG |