DELUXE & MOIST WALNUT BROWNIE MIX vs COCOA TEFF PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COCOA TEFF PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
DELUXE & MOIST WALNUT BROWNIE MIX: 1
vs
COCOA TEFF PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | DELUXE & MOIST WALNUT BROWNIE MIX | COCOA TEFF PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 333 cal | |
| Protein | 6.5 g | 9.5 g | |
| Carbs | 80.7 g | 64.3 g | |
| Fat | 9.7 g | 8.3 g | |
| Fiber | 3.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE & MOIST WALNUT BROWNIE MIX | COCOA TEFF PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE & MOIST WALNUT BROWNIE MIX | COCOA TEFF PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 323 MG | 929 MG |